strength training gym IN WILMINGTON, NC
LOOK, FEEL, AND
PERFORM
YOUR BEST
We’re not your ordinary gym, we strive to help you meet your goals and enjoy every step of the way! Our fitness space is dedicated to helping you improve your strength, endurance, and conditioning with small group strength training classes and personal training in Wrightsville Beach and Wilmington, NC.
✓ Move well
✓ Feel Well
✓ Live Well
Do you struggle with:
Accountability
Knowing where to start
Understanding proper form
Designing a plan that meets your goals, time, and energy
SMALL GROUP + PRIVATE TRAINING CLASSES
Group Training Classes
Looking to improve your strength, power, conditioning, and overall fitness? Work out alongside peers in this fun and energetic class.
We utilize expert coaching, curated programming, and functional movement to ensure you reach your goals and enjoy doing so every step of the way.
Try 15 days of unlimited group fitness classes, as well as yoga studio classes for just $25*!
*This does not apply to semi-private or personal training sessions.
Personal Training
Wanting a more personalized fitness experience catered to your specific goals? We offer private fitness sessions with certified personal trainers in Wilmington, NC.
In your initial strategy session, our private trainers will work with you to understand your goals, challenges, and any history of injury to curate a personalized program for just you!
You will also have access to our fitness software with custom programming where you can track performance, nutrition, and more.
MOVEMENT FOR EVERYBODY
We are a strength training facility specializing in functional movement for clients anywhere in their fitness journey.
We offer group training for those energized and motivated by community, as well as semi-private and personal training sessions for clients who want a more custom experience or to work one-on-one with a certified coach.
At E•MOTION Fitness, we believe in the power of helping people move well, so they can feel well, and in turn live well. We look forward to moving you!
Membership Packages & Pricing
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Premier Fitness + Studio
$189
• Unlimited Group Training Sessions/Month
• Unlimited Studio Classes/month
• Group Programming template to track results
• Expert Coaching at every session
• Virtual Library for at-home options -
Ultimate Fitness + Studio
$259
• 9 Semi-Personal Training Sessions/Month
• Unlimited Group Training Sessions/Month
• Unlimited Studio Classes/Month
• Custom program from your coach
• Virtual Library for at-home options -
Essentials 10 Class Fitness Package
$199
• Valid for 10 E•MOTION Group Training Sessions
• Group Programming template to track results
• Expert Coaching at every session
• 6 Month Expiration Date
EXCEPTIONAL COACHING! EXCEPTIONAL RESULTS!
certified coaches
Our highly trained and certified Functional Strength Coaches are dedicated to helping you every step of the way. As experts in functional training and pain-free movement, we ensure your safety, help you reach milestones, and see results.
With our coaches, you can expect an uplifting and fun atmosphere, clear guidance, form education and correction, and of course, a good sweat.
From highly-active athletes to those more novice, E•MOTION Fitness coaches adapt scientifically proven processes to clients of any skill and mobility level.
Individualized Programming
Your goals matter to us and our team is dedicated to ensuring you reach them with a personalized and progressive approach.
Our progressive strength training programs begin by evaluating your baseline strength, mobility, and endurance for a particular movement. During the course of the progression, we record movement, reps, weight, and increasing intensity as you progress towards your goals!.
We believe proper tracking helps you set measurable goals that in turn allow you to experience exponential growth! Register today and book your Complimentary Strategy Session on us!
Fitness Community
Our community is as strong and steady as our plank hold. If you’re searching for a like-minded group of individuals to share your fitness journey with, look no further!
We are your accountability partners, cheerleaders, and back spot. Beyond the gym walls, we are friends and neighbors. We are always excited to welcome new faces into our growing community, so bring a friend. Or two, or three!
Be sure to ask about our Buddy Pass option so you and your friends can try a class on us! We look forward to moving with you!
We Get it! Walking into a gym can be intimidating and you may not even know where to start…
Thats why an expert coach will greet you at the door and be with you every step of the way!
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Chason
Put simply, E•MOTION has changed my life. Everyone at this gym has been so welcoming and supportive of me, my goals, and and my progress! I have seen longterm results and it's obvious they want what is best for me according to my terms not theirs. This is much appreciated. On top of this, the energy and vibe both the studio and the gym give is very appealing. It's fun, intentional, and even sometimes spiritual but at the same time can be intense when needed.
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Nina
The BEST place to workout in town. They have the best coaches, you can feel the energy as soon as you walk through the door. You WILL get results and have a lot of fun doing it. 10/10!!
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Cole
A few years ago I decided to go back to the gym after a long time away, but I was following a generic program and didn’t feel like I was building strength or meeting my fitness goals. I met with Troy and he came up with an approach that was tailored to my personal abilities and long-term goals. With the help of him and the other coaches I’ve not only gotten stronger but I’ve also improved my mobility and athleticism, making me feel healthier, balanced and motivated outside of the gym as well. They keep my programming fresh and updated so my workouts remain exciting and drive me to keep investing in my well-being!
How It Works
1
Book a strategy session
Click above or below to redeem your 45 Minute Complimentary Strategy Session! A coach will reach out to you within 72 Hours to get you started!
2
Meet with your coach
Sit down with your coach to go over your goals, program overview, movement screen, and overall wellness consultation to prescribe a fitness routine that fits your schedule, budget, and delivers results!
3
Start Your Fitness Journey
Join the hundred’s of success stories from frustrated at not living up to their potential to finding a fitness routine that promises small, consistent progress for a lifetime of results!
Follow our journey!
Book your private training strategy session
Please fill out the form to set up your complimentary 45-minute private training strategy session. An E•MOTION Coach will reach out to you within 72 hours to schedule your session.
In your session, we will discuss goals and overall wellness, conduct a functional movement screen, and work to prescribe a fitness routine that fits your schedule, budget, and delivers results!