Before joining E•MOTION I felt alone in my fitness journey. Now, I realize how much it helps to have the support of Positive Coaches, Instructors and a community of welcoming people headed towards a common goal! Beyond being down in weight, I also notice how much happier I am day to day! I realized that when you find your fitness home working out no longer feels like a chore, it actually becomes something you look forward to!

Training and Practicing at E•MOTION Fitness and Studio has been a game changer! My work entails a ton of pressure on a daily basis and getting in 3-4 times a week makes a huge impact on how I feel and handle stress. My performance in my body and on the job has improved drastically and there’s no doubt it has to do with my time spent at both the studio and the fitness facility!

For the last three years, at least two times a week, I’ve been greeted by a beautiful smiling face at E•MOTION. Each workout is innovative and challenging allowing me to be in the best shape of my life. It’s the perfect trio of friendship, fitness and fun!

E•MOTION is so much more than a yoga, pilates, fitness and barre studio, it is a community. Troy and Macy Cole have managed to create a fun and encouraging environment where you work harder than you knew you were capable of, but have a blast doing it. Every time I leave one of Macy’s hot Empower flow classes, I am physically spent (in the best possible way) but filled with encouragement and great energy for the day. Her positive energy is contagious. During the height of the pandemic when most studios were closed, Macy would wheel out a portable speaker to the traffic circle behind the studio and we would practice yoga under the early morning stars… now that is dedication.

The classes are amazing and challenge me every time. The teachers also give great instruction and make sure form is correct.

E•MOTION has been so much more than an amazing place for me to workout. It’s been a safe haven for me come and repair my soul. This is where I truly found God and received his unconditional love through the teachers, fellow students and the heartfelt practices. This community has helped me grow and evolve in so many ways. Im always greeted with the warmest welcome and leave with a full heart. Oh yes, and being fit is a bonus. Forever grateful for this sexy, spiritual, elevated community!